Get River Fit!

Get prepared for the physical challenges of your river trip.

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Why You Need RiverFit For Your Next Trip

Check out this video that provides a preview of what you'll encounter on your trip and a few of the exercises you'll see in the programs that help you prepare for these activities.

Pre Trip Fitness Programs

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Post Trip Fitness Programs

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Trainer

Hello, I am a certified Health and Fitness Coach and river guide that has the goal of getting you better physically prepared for the challenges of your river trip. I have developed workout programs that are designed for specific demands of river trips.

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