Post Trip Fitness Programs
8 Week Fitness Program
If you have finished your trip and decided that you would like to start a more active and healthy lifestyle here is an 8 week post trip program option. This will help get you on your way to a fitter more active life. After you finish the program, if you would like further training email me a getriverfit@gmail.com and we can discuss future exercise plans and pricing.
12 Week Fitness Program
If you have finished your trip and decided that you would like to start a more active and healthy lifestyle here is an 8 week post trip program option. This will help get you on your way to a fitter more active life. After you finish the program, if you would like further training email me a getriverfit@gmail.com and we can discuss future exercise plans and pricing.
